| Vegetarian Teens Healthier Than Meat-Eaters |
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For many parents, it's an ironic turnabout. That same child who didn't want to eat anything but chicken nuggets as a child and who fed all her vegetables to the family dog under the table suddenly announces that she's given up red meat. She's a vegetarian.
A recent study being published in the current issue of Journal of Archives of Pediatric Adolescent Medicine suggests that it may actually be one of the most healthy ways they can assert their independence.
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| Take Aspirin at Night for Heart Benefits |
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Taking aspirin at the right time may be the key to preventing heart attacks, stroke, and even high blood pressure. The common yet potent drug works best at bedtime, a Spanish study shows.
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| What to Do When You 'Hit the Wall' |
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"Burnout is not for wimps," says Washington, D.C., social worker Mark Gorkin, LICSW. Many people burn out not because they're weak, but because of their tenacity, dedication, and strong sense of responsibility.
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